Chronic pain is a silent epidemic. This is a pain that lasts for more than six months, a condition that can have devastating consequences for its sufferers. Patients with this disease can isolate themselves, have difficulty focusing, and struggle professionally if left untreated. Ayurvedic massage therapy is seen as the most relieving activity that alleviates chronic pain. Also, the same has gained a reputable position among individuals suffering from such pain and anxiety.
Ayurvedic Massage Therapy Aids in Dealing with Chronic Pain
Pain progresses in chronic conditions
Pain can be experienced both physically and psychologically, causing the issue to spiral. Experiencing extreme pain can trigger a continuous stress reaction in the body, prolonging and bolstering it. There are 1 in 5 people who suffer from chronic pain.
- Pain symptoms explained in a nutshell
- Burning pain.
- Joint pain.
- Muscle aches.
- Sleep issues.
Due to decreased activity, there is a decrease in stamina and flexibility.
Anxiety, depression, irritability, and mood disorders.
The following list is not exhaustive. It is difficult to pinpoint the exact parameters of chronic pain since it is caused by numerous illnesses, autoimmune diseases, disorders, and other ailments. The definition of chronic pain differs from person to person. Our understanding of chronic pain is however based on which diseases and illnesses are most likely to lead to chronic pain.
- Pain-related illnesses
- Nerve damage.
- Repetitive stress injuries.
- Lyme disease.
- Multiple sclerosis.
- Postsurgical pain.
- Post-trauma pain.
What can be done to treat or cure chronic pain?
There is no one-size-fits-all cure for chronic pain. Medical professionals don’t have a set benchmark to aim for when treating comorbid conditions. There are several treatments that can be used, however, once the cause/s have been identified. Psychotherapy, pharmacological therapy, and physiotherapy are some examples of therapies available. Chronic pain patients are often treated with a combination of medication, surgery, therapy, and rehabilitation procedures.
Examining other healing options
Since the internet came into being, chronic pain sufferers have developed a global community. Its primary focus is advocacy, education, and fund-raising, but its offshoot also caters to those who are disillusioned or dissatisfied with traditional medicine’s treatment of chronic pain.
Many in the chronic illness community have turned to alternative treatments because of the uncertainty surrounding chronic pain. Among other similar techniques, ayurvedic massage therapy, mindfulness, yoga, and stress management are high on the agenda. Researchers and medical professionals are also interested in alternative treatments since chronic pain is difficult to define or contextualize. Often, they will explore any possibility in an attempt to solve the seemingly impossible.
Is there a way to solve this problem through ayurvedic massage therapy?
The answer is definitely yes to this question. It is because Ayurveda is a 1000 years ancient form of healing practice that has logical evidence of treating patients with chronic pain and illnesses.
Ayurveda identifies a number of factors that promote health. One of them is using herbal remedies. Another option for improving health is through lifestyle changes, diet, and oil massages. When it comes to treating skin problems, herbal oil can be applied topically. To improve your skin’s health, you can massage herbal oil onto your skin. When you have muscle aches or pain, an oil with pain-relieving ingredients can help. Massage the area affected with this oil.
Herbal oils are used in Ayurvedic massages in order to benefit the body. Massage is beneficial because it facilitates the oil’s penetration through the skin into the tissues (called Dhatus). Herbs can therefore reach the tissues and do their work better. Ayurvedic oil massage offers a number of benefits in treating chronic pains as well as nourishing health. The following are some of the benefits:
- It helps to relieve stress by relaxing muscles.
- The skin becomes stronger and healthier as a result.
- Relief from headaches can be obtained by massaging the head.
- The blood circulation in the area improves with Ayurvedic massage therapy.
- Muscle stiffness can be reduced by a regular massage using herbal oil.
- Getting a full body massage nourishes the entire body – it gives the body a feeling of relaxation and rejuvenation.
The scalp is massaged to strengthen hair at the root, improving hair growth.
Relaxation achieved from the Ayurvedic massage therapy helps you improve sleep patterns since it relaxes your body.
According to Ayurveda, diseases are caused by imbalances of the Doshas. The body is made up of three primary energies, or Doshas. They are called Vata, Pitta, and Kapha. The imbalance of these Doshas negatively impacts the health of a person. An individual’s health may be affected and they may experience health issues that often result in chronic pain and mood disorders. Correcting the imbalance is the solution. Oil massages, when used correctly, can help correct vitiation in the Dosha.
Health problems can be effectively treated with Ayurvedic massage. There are a variety of symptoms an Ayurvedic oil massage can address, including arthritis pain, lumbago, sinus headaches, and skin disorders due to vitiation of Doshas.
A trained Ayurvedic practitioner can give you a massage. Several types of massages are included in Panchakarma’s Ayurvedic treatments. An Ayurvedic massage may include the following:
Shirodhara: A method of applying oil to the head continuously.
Abhyanga: Warm herbal oil is used for a full-body massage. During the massage, pressure is applied to the body to stimulate energy.
Elakizhi: Herbal products are useful for improving skin properties.
Udvartana: The massage uses the herbal powder that releases toxins. Expert massage therapists perform all of these treatments. The process involves the use of specialized equipment.
Getting the benefits of Ayurvedic massage therapy is possible and easily accessible utilizing our services at Northumberland Heights wellness retreats and spa. We take a keen interest in helping you ease out the pain caused due to various health issues, also by healing your chakras in a completely holistic manner. Contact our service desk for availing of the Ayurvedic massage or any other services.