Ayurvedic massage therapy | Blogs | Northumberland Heights

The 5 Most Effective Ayurvedic Massage Techniques

An essential goal of Ayurvedic massage is to promote balance in the body and mind. Ayurvedic massage is said to be beneficial for various...

5 AYURVEDA SELFCARE PRACTICES INHERITED FROM OUR ANCESTORS

Table of Contents 1. THE FIVE ELEMENTS – EARTH, WATER, FIRE, AIR, SPACE 2. PANCHAKARMA – PURIFICATION THERAPY 3. VAMANA – INDUCING...

HOW CAN AYURVEDIC MASSAGE BENEFIT YOUR HEALTH?

The word ‘Ayurveda’ literally means ‘the science of life’. It is a set of time-tested practices that are believed to be over 4,000 years...

HOW TO TIPS TO MAKE THE MOST OUT OF YOUR AYURVEDA MASSAGE

Everyone loves massages, and they are unquestionably beneficial. But what kind of massage would be most beneficial for you? There are...

HOW REFLEXOLOGY AS AN ADVANCED MASSAGE THERAPY CAN DETER WINTER PROBLEMS?

Reflexology can add significant massage benefits to help you combat the winter blues. During the winter, feet usually become numb. Adding...

HOW ABHYANGA- THE AYURVEDIC MASSAGE CAN SAVE YOU FROM WINTER BLUES?

Table of Content ABHYANGA – THE AYURVEDIC MASSAGE WHY ABHYANGA PLAYS A VITAL ROLE HOW TO PERFORM ABHYANGA IN THE WINTER SEASON WHAT ARE...

HOW CAN I RELIEVE PAIN THROUGH AYURVEDIC MASSAGE THERAPY?

Table of Contents Ayurvedic Massage Therapy Aids in Dealing with Chronic Pain Pain progresses in chronic conditions Anxiety, depression,...

ARE YOU SCARED OF WINTER WORKOUTS? HERE’S AN ADVICE FROM THE BEST MASSAGE SPA RESORT, NORTHUMBERLAND

Table of Contents Indulge in Massage Spa and Workouts to Combat The Winter Blues TRANSITION YOUR WORKOUTS STAY AT HOME GYM JOGG IT OUT...

ABHYANGA- WHY DO YOU NEED THIS ANCIENT AYURVEDIC MASSAGE THERAPY IMMEDIATELY?

Table of Contents 1. Abhyanga- A Unique Ayurvedic Massage Therapy 2. Most common benefits of Abhyanga: It helps in reducing stress It...

HOW TO GAIN POSITIVITY WITH AYURVEDIC MASSAGE THERAPY?

Table of Contents 1. Many people, many moods! 2. How to Achieve Positivity through Ayurvedic Massage Therapy to Deal with Past Trauma?...