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4 Positive Effects of Meditation and Why You Need to Start
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4 Positive Effects of Meditation and Why You Need to Start

Meditation is more than simply a trending buzzword. You’ve probably heard your co-worker talking about it, or seen a late night TV ad emphasizing its many benefits. However, like most other trends that fit the title of buzz, you’re probably had the thought that meditation is a fad that will fade with time. Contrary to...