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7 Ways Practicing Yoga Improves Your Life
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7 Ways Practicing Yoga Improves Your Life

Yoga represents a way of disciplining our body and mind by finding equilibrium. Most times we live chaotically, making decisions without thinking, doing things without sense and saying things without meaning. We stress ourselves, we love, we hate, we get depressed, we get angry and we get sick. Yoga practices are providing us with solutions...