top of page
  • insta
  • Facebook


Table Of Content

Stop Being Too Harsh On Yourself And Get Yourself A Ticket To Wellness Retreat In Ontario.

1. How A Wellness Retreat Can Be Beneficial For You?

2. Relax and Be Peaceful in A Tranquil Environment

  1. Self-love

  2. Healing and Rejuvenation

Any thoughts on planning your next wellness retreat in Ontario?

Oh! Woman, you will always keep running errands, you will always be working, you will always keep looking after the house and the family members.

But I wonder whether in months you have taken some time out and have spent a few wee-hours. Do you even remember when was it last that you went on a vacation or have you checked out on yourself in few weeks?

I know I have asked some tough questions and the answer to all of these is a big ‘NO’.

This happens to every woman at some point in time when she immerses herself in routine work up to an extent that she completely forgets to take care of herself. This is also quite obvious because women are a natural caregiver, a mother and the most sacrificing person on earth. In an attempt to keep her family in a perfect balance, she doesn’t realize that she ignores her needs and wants knowingly and unknowingly at times.

So, if you hail from Canada, we suggest you to take up on a wellness spree at Northumberland Heights, an amazing wellness retreat in Ontario. However, we would first like you to consider few important points as discussed below.


We are here to welcome you!

Premature illnesses, frequent panic attacks, anxiety, fatigue, blood pressure, weight issues and much more are the outcomes that most women face due to being too harsh on themselves.

To avoid such a circumstance and having some peace of mind, everyone needs an escape. And, it is critical, especially for women. Families need to be supportive of this thought and practice it as a lifestyle to nurture the one who cares for everyone selflessly.

There are a lot of ways in which you can relax depending upon your personality type but a deep thought on a wellness spa retreat can help you reap mental and physical balance without much hassle. With time you tend to lose charm, not just physically but mentally as well. You narrow your circle to a few limited people and happenings. You have to change that for inner healing and be unapologetically happy for some quality time spent in isolation or with few like-minded women who lifts-up each other.

Ask yourself, wouldn’t you like to attend some luxury health and wellness retreats around your city. Many reasons should lure you to barge on the benefits of a wellness spa retreat. Let’s dig a little deeper towards your next wellness spree.


Relax and Be Peaceful in A Tranquil Environment

A woman is said to feel complete around her family but there are times in life when you need to break the ice with yourself and have some alone time to bounce back much happier.

A wellness spa retreat allows you quality time and teaches you the techniques to handle pressure and overcoming expectations from others. At times, fulfilling everyone’s needs in a family isn’t always your cup of tea which upsets you the most! But you don’t have to be apologetic for the same. In a wellness spa retreat, you learn various ways of dealing with stress and prioritizing yourself while caring for everyone.

During your stay at a retreat, you can focus upon your physical and emotional wellbeing while learning to give up on past traumas. By deciding to relax at the wellness retreat, you buy a ticket to mindfulness and there you start a journey towards self-love.


As the famous saying goes, ‘To Fall In Love With Yourself Is The First Secret To Happiness’, it is important that you learn the art of self-love to fully love others. Unless you do so, you may end up having disturbed relationships. Therefore, at the wellness retreat, you get access to many self-reflecting activities and exercises that bring you closer to your thoughts and you can differentiate your good and bad actions.

Many a time you may feel differently while opting for a retreat or different people may try to act differently towards it but be prepared to eat that frog and follow your call for inner healing and reflection.

Healing and Rejuvenation

No other holiday than a wellness spa retreat can give you a greater amount of healing and rejuvenation. It is obvious in other vacations for a person to return exhausted. At the wellness spa retreat, you undergo various life-changing lessons that completely heal you as a person and rejuvenates you from within.

A retreat is meant to inculcate healthy lifestyle changes among people. On purpose, they include lessons related to soul awakening, bonding, universal teachings and finding perspective.

Alternatively, various benefitting spas and massages reenergize your body, mind and soul. Daily meditation and yoga sessions develop a positive aura around you that you start gaining serenity.

All of these are certain life-changing habits that you take along even after you leave the wellness retreat. That’s the benefit of opting for a different time-out that you may need as a woman and the center of your family.

You must maintain your wellbeing if you want to keep your family happy, healthy and together. You are the root and your family members are the branches. The root has to be strong, not just physically and mentally but also soul-wise. And all that can be possible only at the best retreats.

What you can do at Northumberland Heights?

Give yourself the gift of happiness by booking a wellness retreat in Ontario. We at Northumberland Heights are involved in opening doors of mindfulness by offering some great spas to celebrate isolation.

Our yoga sessions and meditation classes are one of a kind. It gives a reason every morning to wake up early and rush for a peaceful activity around mother nature.

Seeing you trying your hands into new culinary experiences is all we lure for. We love to see our visitors smile as they cook under the guided instructions in our kitchen.

Taking some time out to soothe in our hot-tubs will remain the best attraction during your stay at our property. We are indeed one of the best retreats in Canada.

Going for a nature walk will let you experience out-of-the-world peace while relaxing at our spa locations will add to your memorable experiences.

There’s still more to unleash. Why don’t you come to our property and explore all the mind-boggling arrangements that we have done just to give you a closer feel of how heaven must be in real!

Let us know when you are visiting us!

bottom of page