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Ayurvedic

SPA Therapies

ADDING LIFE TO YEARS & YEARS TO LIFE

ENJOY THE SPA

ABOVE YOUR EXPECTATIONS

Enjoy a truly personalized relaxation experience and savour your time with a tailored signature experience. Each program can be further customized to meet individual needs and treatments can be booked across several days or in a series of back to back sessions. Our expert Spa team will guide you in the planning of your chosen spa experience.

NOTE: We’re Happy To Process Any Additional Spa Treatment Requests At Our Front Desk.

Call +1-905-372-7500 And Reserve Your Stay Today!

NOTE: We’re Happy To Process Any Additional Spa Treatment Requests At Our Front Desk.

Call +1-905-372-7500 And Reserve Your Stay Today!

GARDEN SPA SUITE PACKAGE

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Named As “The Honeymoon Suite” By Our Guests, Your Place Of Rest Where Comfort And Convenience Come Together In Understated Elegance. The Nights Spent Here Are Unequivocally Relaxing.

NOTE: We’re Happy To Process Any Additional Spa Treatment Requests At Our Front Desk.

Call +1-905-372-7500 And Reserve Your Stay Today!

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EXPERIENCE AN OVERNIGHT RETREAT
AT NORTHUMBERLAND HEIGHTS

*For 3 sessions booked on consecutive days $200 Per Day.

Shirodhara is considered a classical and a well-established Ayurvedic Procedure which has several benefits that can vary from individual to individual but guarantees a steadfast healing & balance for all the senses in one’s body.

A continuous stream of warm, medicated oil is poured from a special vessel onto your forehead. The oil runs over the temple, scalp and down the hair. As you lay there you won’t want to be troubled with details, only with the restorative sensations as you drift away and continue entering a realm of serenity. This treatment induces a deep feeling of spiritual and mental relaxation, while enhancing mental clarity and comprehension. It is considered a highly effective treatment for conditions like insomnia, anxiety, stress, migraine and vascular headaches.

 

Benefits of this Treatment:

  • Encourages immunity and better health as the organs respond and function optimally.

  • Stimulates and relaxes nerves to revive one’s nervous and cognitive functions.

  • Balances your state of mind by increasing concentration, productivity, and clarity.

  • Prevents hair loss and damage by nourishing your Roots, Scalp and Hair Follicles.

  • Improves sleep by making mental faculties work better during the day to restore natural rhythm of the body by night.

  • Often used after any treatment to specifically address and work on headaches.

SHIRODHARA

Shiro(Head) – Dhara (Flow): 60 MINS  •  $250.00

A form of Ayurvedic Foot Massage, Padma Abhyanga is mainly used to soothe, revitalize and calm the various disturbances of the autonomic nervous system. The feet contain several nerve endings and is considered a very integral part of one’s body.

In addition to a number of benefits it holds, Padma Abhyanga is also very effective to relieve pain, inflammation and improve overall blood circulation in the entire body.

Benefits of this Treatment:

  • The massage activates your Immune System.

  • It Relaxes and Revitalizes the CNS (Central Nervous System) in addition to soothing the nerves in your body.

  • It also relieves fatigue and cramps.

  • The massage helps in maintaining your foot health, alleviates pain, improves muscle tone and further nourishes, prevents and cures dryness and roughness of the skin.

  • It promotes sleep and helps in curing sleep disorders and insomnia.

Padma (Foot) Abhyanga (Massage) : 60 MINS • $185.00

PADMA ABHYANGA

Abhyanga is a very popular form of Ayurvedic Massage performed with warm oil infused along with various herbs. The oil used is applied on the entire body and slowly but rigorously massaged into the skin from the scalp to the soles of one’s feet.

The oil is considered as the central component of this massage and when combined with careful strokes and techniques, it proves beneficial to elevate overall body health & wellness.

Benefits of this Treatment:

  • It helps in reducing stress.

  • It improves blood flow and overall health of the skin .

  • It helps in reducing Muscle Stiffness.

  • The massage helps in increasing one’s energy and overall alertness of the body.

  • It also helps in lowering blood pressure.

Abhyanga (Massage): 60 MINS • $200.00

ABHYANGA

Enjoy a truly personalized relaxation experience and savour your time with a tailored signature experience. Each program can be further customized to meet individual needs and treatments can be booked across several days or in a series of back to back sessions. Our expert Spa team will guide you in the planning of your chosen spa experience.

AYURVEDA TREATMENTS

ENJOY THE SPA

ABOVE YOUR EXPECTATIONS

An invigorating full body massage done in a rhythmic motion using a herbal powder or paste. It’s an exfoliating massage which is performed using special strokes that help in combating several issues in one’s body. This therapy is largely recommended for obesity, paralysis, skin care, and indigestion among others.

Udvartana helps in improving muscle tone and circulation apart from cleansing and nourishing the skin. It is highly recommended for dissolving excessive fat from the body.

Benefits:

  • It helps in removing blockages in the Blood Vessels.

  • It also helps to relieve stress and induce relaxation in one’s body.

  • This massage stimulates Fat Metabolism of the body.

  • It also helps in losing weight.

  • Highly beneficial for people with diabetes and obesity.

Precautions:

  • It should always be done under the supervision of an expert.

  • People with high blood pressure and skin infections should avoid this massage.

UDH-WAR-THANA : 60 MINS • $225.00

UDVARTANA

This massage starts with Abhyangam followed by a special type of ayurvedic massage which is performed with the help of relaxing herbal oils. Small herbal boluses (potlis) containing herbs, rice, sand etc. are heated and lightly pounded over the body or specific parts of the body as needed. This helps in stimulating specific points of the body to relieve stiffness, tension and pain.

It is very effective in combating stress and relaxing the body.


This treatment softens and brightens skin, relieves fatigue and helps to ease stiff joints.

 

Benefits of this massage:

  • This massage helps in relieving pains from joints and the body’s muscular skeleton.

  • Specific strokes performed during the massage helps in reducing stress.

  • This massage also helps in fighting various skin diseases.

  • Kizhi is also very beneficial for those suffering with obesity & diabetes .

  • It also helps in combating lower back pains and swelling.

KEY-JHEE: 60 MINS • $225.00

KIZHI

Ayurvedic SPA Therapies

ADDING LIFE TO YEARS & YEARS TO LIFE

Ayurvedic SPA Therapies

ADDING LIFE TO YEARS & YEARS TO LIFE

AYURVEDA TREATMENTS

SHIRODHARA

Shiro(Head) – Dhara (Flow):

 60 MINS  •  $250.00

*For 3 sessions booked on consecutive days $200 Per Day.

Shirodhara is considered a classical and a well-established Ayurvedic Procedure which has several benefits that can vary from individual to individual but guarantees a steadfast healing & balance for all the senses in one’s body.

A continuous stream of warm, medicated oil is poured from a special vessel onto your forehead. The oil runs over the temple, scalp and down the hair. As you lay there you won’t want to be troubled with details, only with the restorative sensations as you drift away and continue entering a realm of serenity. This treatment induces a deep feeling of spiritual and mental relaxation, while enhancing mental clarity and comprehension. It is considered a highly effective treatment for conditions like insomnia, anxiety, stress, migraine and vascular headaches.

 

Benefits of this Treatment:

  • Encourages immunity and better health as the organs respond and function optimally.

  • Stimulates and relaxes nerves to revive one’s nervous and cognitive functions.

  • Balances your state of mind by increasing concentration, productivity, and clarity.

  • Prevents hair loss and damage by nourishing your Roots, Scalp and Hair Follicles.

  • Improves sleep by making mental faculties work better during the day to restore natural rhythm of the body by night.

  • Often used after any treatment to specifically address and work on headaches.

PADMA ABHYANGA

Padma (Foot) Abhyanga (Massage) : 60 MINS • $185.00

A form of Ayurvedic Foot Massage, Padma Abhyanga is mainly used to soothe, revitalize and calm the various disturbances of the autonomic nervous system. The feet contain several nerve endings and is considered a very integral part of one’s body.

In addition to a number of benefits it holds, Padma Abhyanga is also very effective to relieve pain, inflammation and improve overall blood circulation in the entire body.

Benefits of this Treatment:

  • The massage activates your Immune System.

  • It Relaxes and Revitalizes the CNS (Central Nervous System) in addition to soothing the nerves in your body.

  • It also relieves fatigue and cramps

  • The massage helps in maintaining your foot health, alleviates pain, improves muscle tone and further nourishes, prevents and cures dryness and roughness of the skin.

  • It promotes sleep and helps in curing sleep disorders and insomnia.

ABHYANGA

Abhyanga (Massage): 60 MINS • $200.00

Abhyanga is a very popular form of Ayurvedic Massage performed with warm oil infused along with various herbs. The oil used is applied on the entire body and slowly but rigorously massaged into the skin from the scalp to the soles of one’s feet.

The oil is considered as the central component of this massage and when combined with careful strokes and techniques, it proves beneficial to elevate overall body health & wellness.

Benefits of this Treatment:

  • It helps in reducing stress.

  • It improves blood flow and overall health of the skin.

  • It helps in reducing Muscle Stiffness

  • The massage helps in increasing one’s energy and overall alertness of the body.

  • It also helps in lowering blood pressure.

UDVARTANA

UDH-WAR-THANA : 60 MINS • $225.00

An invigorating full body massage done in a rhythmic motion using a herbal powder or paste. It’s an exfoliating massage which is performed using special strokes that help in combating several issues in one’s body. This therapy is largely recommended for obesity, paralysis, skin care, and indigestion among others.

Udvartana helps in improving muscle tone and circulation apart from cleansing and nourishing the skin. It is highly recommended for dissolving excessive fat from the body.

Benefits:

  • It helps in removing blockages in the Blood Vessels.

  • It also helps to relieve stress and induce relaxation in one’s body.

  • This massage stimulates Fat Metabolism of the body.

  • It also helps in losing weight.

  • Highly beneficial for people with diabetes and obesity.

 

Precautions:

  • It should always be done under the supervision of an expert.

  • People with high blood pressure and skin infections should avoid this massage.

KIZHI

KEY-JHEE: 60 MINS • $225.00

This massage starts with Abhyangam followed by a special type of ayurvedic massage which is performed with the help of relaxing herbal oils. Small herbal boluses (potlis) containing herbs, rice, sand etc. are heated and lightly pounded over the body or specific parts of the body as needed. This helps in stimulating specific points of the body to relieve stiffness, tension and pain.

It is very effective in combating stress and relaxing the body.


This treatment softens and brightens skin, relieves fatigue and helps to ease stiff joints.

 

Benefits of this massage:

  • This massage helps in relieving pains from joints and the body’s muscular skeleton.

  • Specific strokes performed during the massage helps in reducing stress.

  • This massage also helps in fighting various skin diseases.

  • Kizhi is also very beneficial for those suffering with obesity & diabetes.

  • It also helps in combating lower back pains and swelling.